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Why You Should Exercise with Cross-Trainer or Elliptical Exercise Machine

women exercising with resistance band

You’ve probably seen a fitness machine with two long handles on the top section. Some people name this machine as Elliptical Exercise Machine or Elliptical Bike. Some name it Cross-Trainer. So, what exactly are Elliptical Trainers or Cross-Trainer? It is an exercise equipment that mix the actions of the stair climber, treadmill, and the train bike into one. It […]

Ways to Boost your Cross Trainer exercise

fitnessform cross trainer

If you’re in search of a piece of exercise equipment that offers you an excellent cardio exercise and enhance your power and muscle tone, the cross trainer bike is the machine for you. Creating a motion best described as ‘like cross-country skiing’, the cross trainer targets virtually each main muscle group in your body, together […]

Are You Shopping For The Best Cross Trainer? Here’s How to Choose One

women using cross trainer

So you’ve (finally) resolved to tone those muscles by getting more exercises. Good for you. Just enrol in a gym, and voila! But if you’re intimidated by gym fees (or gyms in general), fret not as there are other good alternatives, like getting yourself an elliptical trainer (also known as a cross trainer). It’s a […]

Benefits of Fitnessform Cross Trainer

fitnessform cross trainer bike

It’s a New Year, and you have probably made some New Year’s resolutions to get back into shape; or to simply get in shape. This can be difficult because most people do not see immediate results and give up very easily. However, if you can find something that will hold your interest and allow you […]