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Tag Archives: elliptical trainer is better

Cross Trainer vs Treadmill

women exercising on cross trainer

Treadmills and elliptical trainers get rid of weather as an excuse for not exercising as you can exercise from the comfort of you own home. They are both straightforward to make use of and provide health advantages to you no matter your age or physical condition. Like all exercise equipment, all of them have benefits and downsides, […]